On the upswing

It seems that I am finally getting to a point where I can honestly say that I feel better.

I have gone over a week without a meltdown. I have gotten close several times, but I was able to get myself in check before losing control. I’m positive that most of this has to do with the fact that Ethan is on a fairly regular schedule now, which allows some designated “me time” every day. Since Adam generally works nights, I’ve been allowing myself to rely on him a little more during the day so that I can take care of myself and the apartment – plus, this allows him more time with Ethan instead of me monopolizing baby time. There’s really no reason why I should take Ethan on every single errand if Adam is at home. And it’s so freaking cute. I love watching the two of them together.

Baby smiles are also helpful. Ethan has become a grinning machine. I used to sometimes think that he just didn’t like me, but when he gives me one of those dimply grins and wrinkles his little nose, I turn to mush and realize that he knows me and finds comfort in me. That has made a world of difference.

There’s something deviously brilliant about the way babies develop. They show up cute, sleepy, relatively quiet, and snuggly…which lulls you into a false sense of security for the whole day-night reversal, long screaming fits, etc. that appear a few weeks later. So just when you’re about to lose your mind from that, they start smiling and cooing…which is a warning sign that teething is on its way. Well played, tiny humans. Well played.

In other news, we’re going to the beach for a few days to visit my dad and generally take a break from actual life. I am hands-flappingly excited about the prospect of getting away for a bit. My dad and stepmother are planning to watch Ethan for a night, so we’re planning to have a date night. I have a feeling that I won’t have to do much mommying over the weekend…my dad is so thrilled to get to have some grandpa time. Is it totally Bad Mommy of me to be really looking forward to having a break like that?

Ah, well. If it is Bad Mommy, I’m sure the sangria I have in the fridge will make me feel better about it.

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The stuff I think about at 2:00 AM.

So, I’ve been thinkin’…

…my hair is pissing me off. I’ve had a pixie cut for almost three years, and as much as I love it, I’m just feeling a change. Plus, it’s easier to have longer hair when you’re an actor and look as obnoxiously young as I do (not humblebragging. I seriously look like I’m 16. I get a lot of judgey looks when I’m out with Ethan). I failed to take into account the fact that the in-between stage means I have total Mom Hair. I like being a mom, but I’m 24. I do not need Mom Hair to prove myself. I’m not yet at the soccer stage. 

…all the ab exercises I have been doing for the past six weeks aren’t even making a dent. It seriously crossed my mind for a hot second that I’d rather just be pregnant again than try to solve the flab issue. And then I was like “INCORRECT” and did some crunches.

…Ethan was so weird tonight. He ate four ounces at about 2:30, then absolutely nothing before bed, passed out until 11:30, chugged eight ounces, and passed out again. If this is any indication his eating habits wind up being as bad as mine were for the later part of my adolescence, he’s in big trouble and will require some intervention. 

…not to totally white whine or anything, but my laptop is messed up and my Kindle isn’t holding a charge quite like it used to. 

…I’m sitting in the dark, alone, on the internet, at 2:00 AM. When did I regress to my 19-year-old self? All I need now is some ice cream, twenty extra pounds, a zealous love of Harry Potter, and a hefty dose of self-loathing and we’re officially in a time warp. 

…to clarify, I still freakin’ love Harry Potter. I’ve just calmed down about it a bit in favor of gushing over YA dystopian fiction these days. 

…I’m disappointed that there are no potato chips in my house.

My dumb, self-indulgent Pinterest project that I’m totally going to do no matter what.

So, I’m a little obsessed with Pinterest. I’m almost angry at the friend who introduced me to it, because for everything sketchy and potentially wrong with it, there are some neat aspects to the site. Sure, there is a lot of beige, twee, Deschanel-style generic cuteness going on, but I have found some fun/interesting/smart ideas on there.

Normally, I’m not one of those “I’m gonna do a 365 Project!” people (well, except for my 365 Days of Shakespeare blog, which apparently people are still reading. Go figure. I put almost no effort into that thing…perhaps it’s about time I revamped it and, you know, tried). I generally find them kind of dumb, because no one ever seems to follow through and finish them, and they usually just fizzle out with a bunch of lazy excuses about why they weren’t completed. Or they’re 365 photo projects – the type that makes anyone with a decent digital camera think they’re a photographer.

So…why am I doing a silly, self-indulgent, Pinterest-inspired project that will most likely end in me giving up halfway through?

I dunno. Because it might be fun.

I’m not a crafty person. This surprises people for some reason. I think I must give off a crafty vibe, because whenever I admit that my gift-wrapping skills are akin to a drunk, blind kindergartner who has never touched gift wrap before, people seem confused. I really don’t know why. The last time I crafted something, it was a scarf. And it didn’t even have fringe on it. I don’t even know how to purl. I used to cross-stitch a lot, but I wasn’t particularly talented at that, either. For some reason, though, when I see all those cutesy-clever crafts on Pinterest, I kid myself that I could pull them off. So that’s part of why I’m doing it. I think it would be nice to be better at doing things by hand, rather than buying them.

Also, quite frankly, I think it would validate me in some way. I think I’ll feel some sense of accomplishment. I have this notion in my head that SAHMs are all crafty and organized. I know that’s not necessarily true, but I feel like becoming better at prettying up the house on my own and creating nice things from scratch will make me feel more like a mom. I know that probably doesn’t make much sense, but I want to at least try.

So, starting at some point in the near-ish future (probably September), I’m going to come up with 365 projects, recipes, and crafts that I found on Pinterest to try out. There will be a range of topics – I’ll focus mainly on beauty, fitness, food, and home decor/cleaning. There will probably be a few randoms throughout, but nothing’s set in stone just yet.

My hope is that this project will A) Be completed, lest the Mayans were right and B) Teach me something. I don’t know what. I just want to legitimately learn something so I can call it good.

So thus begins the Great Gathering of Ideas on Pinterest. God help you if you’re friends with me on there – you’ll be flooded.

Lullaby and goodnight…

…go to sleep. Please, little baby.

I think we’re really getting into this whole “bedtime” thing. Knock on wood, of course, because the Rule of Baby is that as soon as you say something like “well, we’re past the ___ phase!”, BOOM. New phase. Worse phase. So I’m really hoping that I haven’t just jinxed us with this post. We’ll find out.

Ethan has always been pretty good about sleep. He allows us to put him in his crib without much fuss, tends to sleep peacefully, and usually sleeps a reliable number of hours between feeding and activity time. Even so, for our own sanity, we felt the need to at least attempt to establish a rough “bedtime”. This is generally anywhere from 7-8 PM, give or take about half an hour. Tonight, he went down at 6:30 – that may sound really early (and it is), but the kid was exhausted.

Our routine generally goes like this (of course, times are rough estimates only, but this is what we aim for):

6:00: last bottle of the daylight hours. He generally takes 6 oz., but if he’s really hungry, I’ll offer him another two.

6:30: Wiggleworm time. This is the time for burping, a last round of Tummy Time if he’s feeling it, and generally getting out those last squirms before bedtime.

6:45: Bath/warm washcloth wipe-down, lotion, fresh diaper, and new onesie/pajamas.

7:15: Snuggle time, singing, general cuddling, and swaddling.

7:30: Into crib for bedtime.

Like I said, this isn’t always how it goes. Sometimes it’s almost two hours “late”, sometimes it’s an hour early. We are still letting Ethan ultimately dictate his schedule, but we’re at least trying to get him used to a certain routine. The hope is that once he’s old enough for us to really establish a firm bedtime, it will be easier for him to settle into it since he’ll be used to bedtime meaning certain things happening in a certain order. We’ve been sticking to this routine for almost two weeks now and it has been working wonders – we feel like we have a lot more control over our days. For me personally, I feel so much better – much less overwhelmed than I was before.

And now I’m free to have a glass of wine and watch Toddlers and Tiaras most nights. Can’t beat that.

Apartment therapy?

Sorry I’ve been MIA for a few days – my sleep schedule has gotten all out of whack and I’ve been distracted by just about anything even remotely shiny.

I’ve been looking around at our apartment lately and have been trying to come up with more ways to make it feel like home. In our old place, we got really lazy and only hung up a few things, didn’t really try to decorate beyond “yeah, that fits pretty well in that spot”, and just generally didn’t try too hard. Now that we’re in this new place – Ethan’s first home – I feel this pressure to make it homey. My mom has been really helpful with this…she came over and helped me (read: did it for me). She hung up almost all of our paintings, posters, and photos, helped me figure out a better way to arrange the furniture, and gave me a few more pictures for Mother’s Day.

Our place has a nice, open floor plan, which I love. It feels a lot more connected than our old apartment, with the added bonus of it not trying to kill us. There’s a slight “1950′s tract house” feel to the layout, which just makes me goofy-happy since some of our furniture is midcentury. The tricky thing about apartment living, though, is that you generally are not allowed to paint rentals. I think we technically could do some painting if we really wanted to, but we’d have to paint it back if we moved out. While we’re tentatively planning to be here for at least two or three years, if all goes according to plan, that still seems like a little more trouble than it’s worth. That’s my laziness speaking, I know, but I just don’t really see the point of taking the time, money, and energy required for painting a room if it can’t be a permanent thing.

So for those who are fellow renters or who are just more creative than I am (not hard to be these days – my brain is fried): any suggestions? How do you dress up the plain white walls and beige floors of your average apartment?

Yes, I AM “mom enough”.

It seems like everyone has seen the controversial cover of TIME that featured a mother breastfeeding her 3-year-old son. This image, meant to spark debate and conversation about attachment parenting methods, has gone beyond that and incited several arguments among mothers everywhere. While some of the arguments have remained thoughtful, respectful, and focused on the idea that there is no “right way” to raise a child, there have of course been several less-than-kind remarks about women who do not engage in attachment parenting. A few particular gems:

“It’s sad that you’ll never truly bond with your baby since you decided not to breastfeed.”

“I just know that my way is the correct way, because my child will actually know he’s safe and loved.”

“It’s just selfish not to do AP. Women need to remember it isn’t all about them anymore once they have a baby.”

These may sound a bit harsh. That’s because they are a bit harsh. Of course, there are just as many women on the other side of the fence who are attacking women who engage in attachment parenting, but there seems to be a big difference between the types of arguments. The AP parents often take on the holier-than-thou approach, and the non-AP parents immediately go on the defensive. The AP parents claim that their way is the only truly loving, safe, healthy way to raise a child. The non-AP parents accuse the others of raising children that will inevitably have issues with everything from independence to sexual health to bullying.

So…who’s right?

For crying out loud, have we not established this about a million times already? NO ONE IS RIGHT. Just like no one is wrong. Sure, I’m not sure I could ever breastfeed a child old enough to chew a steak, but women do that all around the globe and their kids turn out fine. My stance is this: unless you are actively abusing, neglecting, or simply don’t love your child, you are doing just fine as a parent. There are as many ways to raise a child as there are children on this planet, and to claim that there is one “best way” is simply untrue. What works for one family may not work for another. What works for one child within a family may not work for another child within the same family! The bottom line is that you have to do what works best for your child, for you, and for your family as a whole. And you shouldn’t be made to feel inferior because of your choices.

Parenthood is a very public thing. We see others with their children and judge them. The mother ignoring a screaming baby in the grocery store is demonized and assumed to be a selfish woman, but sometimes there’s just nothing you can do, and you gotta get those groceries. The woman with five perfectly-behaved and well-groomed children is assumed to be a flawless mother, but for all we know, her house is run like a boot camp. There’s no way to hide parenthood, and there’s no way to escape judgment for it. And there’s definitely no way you can escape feeling just a little superior when you see a mother doing something you swear you’ll never do. It’s a shame, but it’s true. I’m guilty of it. I don’t know a single parent who isn’t.

Even so, I don’t think it’s fair to even imply that someone may not be “mom enough” because of their parenting style. While it is an effective way to sell magazines and get attention, it is, quite simply, a hurtful way to go about it. It automatically makes the AP look like superior jerkasses and the non-AP look like they just aren’t trying hard enough. No one wins, and parenthood is so hard on everyone that the last thing any of us need is to feel like a loser.

So for anyone who is wondering, yes, you are ”mom enough”.

Do you get up in the middle of the night to comfort your crying baby? You’re mom enough.

Do you cry when you just can’t make him feel better? You’re mom enough.

Do you feed him when he’s hungry? You’re mom enough.

Do you grin like an idiot when he smiles at you? You’re mom enough.

Do you give him warm baths and laugh when he splashes? You’re mom enough.

Do you sacrifice in order to provide for him? You’re mom enough.

Do you do everything you can to make sure he’s clean, warm, dry, fed, and happy? You’re mom enough.

Do you love him? You’re mom enough.

Damn it, you’re mom enough. Whether you breastfeed or bottle-feed, you’re soothing your baby’s hunger, so you’re mom enough. Whether you co-sleep or crib-sleep, you give your baby a soft, warm bed, so you’re mom enough. Whether you babywear or not, you cradle your baby when he needs you the most, so you’re mom enough. Whether you use cloth diapers or disposables, you take care of one of your child’s most basic needs, so you’re mom enough.

Please, let’s stop fighting against each other and instead fight for each other. We’re all parents. We’re all struggling. We’re all doing what we think (and hope) is right for our children, because we all love our children and want them to grow into their full potential. We’re all taking different paths, but we’re all trying to get to the same place.

Mother’s Day 2012

I’m a mother.

I’m still processing this fact, two months after I actually became one. It’s still a little bit surreal to me. I look at Ethan and I know he’s mine. I know he grew inside me, kicked me, rolled around in me, and emerged from my belly. I know all this, and yet I still can’t believe it sometimes. When I think of where I was this time last year – a newlywed packing to drive to Arkansas for a summer of Shakespeare – it seems a world away.

I don’t really have any deep insights or pearls of wisdom to share on this day, my first Mother’s Day as a mother. All I have to say is that I love my son. I love him more than I expected, and I expected to love him more than anything in the world. He makes me smile, he makes me cry tears of joy (okay, and sometimes just tears), and he makes me proud to be who I am. I am eternally grateful to my husband, my wonderful Adam, who helped create our beautiful boy and who is an incredible father. It is a rare man who gets up more than his wife in the middle of the night to tend to their crying baby - without even being asked. I am not unaware of the rare and bountiful luck I have been blessed with from whatever powers the universe, and I am going to do everything I can to be the best mother I can be.

Happy Mother’s Day to my mother, my grandmother, my mother-in-law, my March Mommies, and to every other mother I know! I am proud and grateful to be joining you.

The Depression Diet Shopping List

I was asked to share my shopping list for my Depression Diet, so here it is! Of course, it may vary from time-to-time depending on what is available, prices, etc. A few things that may be staples for other kitchens, like red meat, cheese, and other fruits and veggies, are missing from the list. That’s just because I don’t happen to eat red meat very often, I’m trying to cut down on the cheese (I have a mild obsession), and I tend to switch up my fruits and veggies anyway depending on what I find at the farmer’s market. These are just what I want to have on hand most often.

THE DEPRESSION DIET SHOPPING LIST:

Whole wheat bread
Tortilla wraps
Rice
Couscous
Pasta
Oatmeal
Almond milk
Coffee
Cranberry juice
Green tea
Almonds or walnuts
Eggs
Dark chocolate
Potatoes
Sweet potatoes
Beans
Spinach
Jalapenos
Broccoli
Avocados
Tomatoes
Garlic
Kale
Onions
Mushrooms
Cucumbers
Lettuce
Sprouts
Beets
Limes
Lemons
Grapefruit
Bananas
Apples
Smoked salmon
Deli turkey
Frozen chicken breasts
Greek yogurt
Half and half
Mint leaves
Cilantro

It may not look like too much, but when you have spices, condiments, and other herbs already on hand at home, there are a lot of options. In my freezer, I already had some frozen fruits and veggies (which I generally use for smoothies), as well as the chicken breasts (which I buy in bulk at Sam’s), and I have various other healthy items (like granola, local honey, dried lentils, etc) in my pantry. With all of these things on hand, I have been able to create some really tasty meals without having to work or think too hard to come up with them!

I highly recommend shopping this way. It is much faster and easier to come up with a grocery list that you simply “refill” rather than starting from scratch each week. It helps cut down on temptation in the first place, but then even when you give in to temptation, you are far less likely to splurge and wind up with a cart full of unnecessary items! You’ll have a cart full of items that pair well together…and maybe a few fun extras. Like I say, this is just my “base” list. Sometimes I might substitute certain items if I feel like mixing it up, or I may add a few extra things in order to create certain recipes.

If you try shopping like this, let me know how it goes! I’d love to hear your suggestions and if this works well for you, too!

The Depression Diet

Well, that’s a depressing name for a diet. Appropriately enough. Actually, when I thought of it, it sounded funny in my head, but written out…well, it sounds like a real bummer.

It’s not, though! Actually, this is something that I think is going to really help me. So far, I already feel miles better…and it has only been a few days. I have always believed that the first line of defense against illness and malaise is the physical body. If your body doesn’t feel good, the rest of you won’t feel good either, and my body has (of course) been feeling wonky since Ethan was born. When you think about it, it’s pretty amazing that the percentage of women who have postpartum issues isn’t higher, simply because of what our bodies go through during pregnancy and childbirth. I was lucky enough to have a pretty low-key experience, but some women go through some really traumatic things. Even with my dumb luck, I still went through the same thing every woman deals with – pain, aching, sleep deprivation, nausea, you name it. It’s a rough nine months, and then it’s a rough however-long-it-takes to recover…and all the while, you feel like a stranger in your body. It’s heavier, it has a new shape, and there are all sorts of surprises to deal with (scars, stretch marks, etc). On top of all that, most new moms find themselves eating whatever they can quickly stuff into their mouths – often foods that aren’t terribly healthy and are about convenience and filling rather than nutrition.

I looked at my diet for a few days and it was pretty bad. On average, I was eating next to nothing and definitely nothing good for me. Pretty much just coffee until late afternoon, when I’d shovel down a microwaveable meal, and then I’d eat whatever I had thrown into the crock pot for dinner. Now, it’s not impossible to make a healthy crock pot meal – it’s easy. But I was being lazy, and the result was a lot of very fatty meals with a lot of processed food. And I wondered why I wasn’t losing the baby weight? My poor metabolism probably wanted to throatpunch me.

So I sat down and did some research, looking for information about eating well on a tight budget. I made lists of the healthiest foods that also provided a lot of variety and were easier on the budget. Then it was off to the grocery store. A heart-stopping $100 later, I had a completely full fridge and pantry, filled to the brims with nutritious, easy-to-prepare food. It was terrifyingly expensive, but a lot of those items were bulk/nonperishable, so I won’t have to buy them every week. I’m pretty sure that the next time I shop, the cost will be significantly less. I plan to pretty much stick to this list, occasionally swapping an item or two or adding something “extra” to create a new recipe – it will be easier to  just “restock” rather than shop from scratch or from a random list of wants.

I’m forcing myself to eat three meals a day and no food that is processed, at least for a little while. I’m not a huge believer in the trendy detox diets, but I think it’s important to jump into this headlong and just get all the junk out as fast as I can. I’m doing my best to get all of my fruits and veggies, cut down on the bread, consume as little additional sugar as possible, and make sure I’m getting enough protein. Three days into this diet and I’m already feeling a huge difference. I have a lot more energy and I feel far less weighed down.

I am also making sure I am exercising every day, at least a little bit. If nothing else, I do the Bodyrock beginner’s fitness test (3 rounds of squats, push-ups, tricep dips, and crunches, totaling a 12-minute workout). I think once my body feels a little more like it’s actually mine, it will do wonders for my psyche.

I know I’m repeating myself a lot in this post, and I apologize – I tend to talk myself in circles and say the same things over and over again even in real life. Bad habit that I made absolutely no effort to break or even curb before I wrote this entry. Anyway, I’m going to keep a close eye on myself, get creative with the cooking, and hope that I can find a natural way to ease my anxiety. If this doesn’t work, I’ll go to the doctor, of course,  but I want to at least try this out before considering other methods. If I can eat my way back to mental health, I’d much prefer to do that!

Random thoughts (AKA another lazy post)

I know I haven’t posted an entry of substance in a little while, but things have been pretty busy around here! We’re trying to get Ethan on a more structured routine, especially at bedtime, and I’ve been doing a lot of creative writing lately. I was inspired by seeing The Avengers (run, don’t walk) and started a project that vaguely involves superheroes. So far. We’ll see what it turns into. So because I’ve been all over the place lately, and because it’s really late, here are a few random thoughts for this evening:

-I think every sandwich should include sprouts and cilantro. The combination of the two is just a good thing.

-Ethan smiled at me while I was feeding him. It was the first time he ever did that and it’s his two-month birthday. I refuse to believe that’s a coincidence.

-I took Hudson to his gymnastics class today and got to participate. 45 minutes of running around with a 4-year-old boy is better cardio than 10 minutes on the treadmill, and it’s a hell of a lot more fun. I’m looking forward to playing like that with Ethan.

-There really should be a company that takes molds of your nipples to make pacifiers. I know that would be the creepiest job ever, but I imagine a lot of breastfeeding moms would be grateful.

-I love Six Feet Under. I can’t believe it has taken me until now to watch it.

-Tom Hiddleston should only be allowed to speak in Shakespearean prose. Yum.

-Even though I do not work in an office and have no desire to do so, I keep wanting to buy a bunch of cute, office-appropriate outfits. Where exactly am I planning on wearing them?

-I’ve been thinking of taking up painting again. It has been many years and I was never very good, but it was always something I enjoyed and I think it might be good for me as I (hopefully) start to come out of this anxiety/depression.

And on that note…

I was told by a fellow mom friend of mine that she couldn’t believe I have any postpartum stuff going on because I seem so happy. At the time, I could only respond by smiling and saying that it comes and goes, but I think the better response would be to say that I’m not actually unhappy. It isn’t about that, oddly enough. What I feel when I am at my lowest is some combination of anhedonia and panic. You wouldn’t think the two could go together, but they can. Then there’s this middling point where I just want to cry (and usually do). But, for the most part, I spend my days in a relatively good mood and am able to function like a normal person just fine. The issue has mostly been that when it hits, it hits hard and it hits for a few hours at a time. It makes it hard to deal for those few hours. It’s like an out-of-body experience. I say and think things that would normally never occur to me. Not thoughts of harming myself or Ethan, but thoughts like “I don’t deserve my baby”. I know it isn’t true and that it’s irrational of me, but it’s just something I have to work through. I’m getting there, so don’t worry. Just like Ethan will have to learn in a more literal fashion sooner than I’d like, everyone has to take baby steps to get where they need to be. I’m still learning to crawl right now.

Metaphors: it’s what’s for dinner.